Meet the new me

Ok Started using Nicorette patches 25mg on Saturday 7th August 2010.

As of today I have yet to have a cigarette good news. I have noticed that I am a little bit tetchy some would say “Bad Tempered”. So good going so far, just onday at a time as they say.

I aslo am on a fairly strict diet in the region of 1500 calories which I will keep updated as I go along as well as a log of weight, measurements, pictures and training schedule.

First Cycle today 2 miles boy did that hurt lactic acid build up or what still it has to be done.

Problem was hadnt ridden my bike for over 1 year tyres had gone down so had to find bike pump which then had to be mended before it would work still managed it all and had a short ride.



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