Starting Again

August 30, 2010 Leave a Comment

One week off and back to the gym again, have been feeling a bit depressed guess its the no smoking stuff going on.

Still have managed 1 week without patches so I have been clean for a while now must almost be 4 weeks since I gave up smoking.

I have also noticed I am starting to get the munchies that I know from passed experience is nicotene withdrawl

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About fitness 4 life
I am a 52 year old overweight smoker, whose goal is to become a slim fit non smoker

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